There truly is a method to her madness! Teaching since 2009, Anna has studied in depth with many different schools of yoga, alignment-focused Iyengar, energetic Prana Flow, disciplined Ashtanga, and theraputic Restorative. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. In this workshop Anna will share her theories on how to create engaging, intelligent and balanced sequencing. For teachers and curious students.
It is recommended you take at least one class with Anna prior to attending.
Bring a mat, notebook and an inquiring mind!
$40 pre-reg / $50 day of