I 100% believe in the healing power of nature. Journey with me to the Osa, one of the most biodiverse places in the world. Nestled in the jungle, we’ll stay in a private eco-resort, just steps from a secluded beach. Wake and sleep to the sounds of the ocean and allow nature and yoga to peel back the layers of life and inspire a deep sigh for your entire being.
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The Osa Peninsula in the southern tip of Costa Rica is known for its rich bio-diversity and stunning natural beauty. The region has been called the most biologically intense places on Earth by National Geographic. When you hear “Costa Rica”, the Osa is what you imagine. Lush and vibrant jungle, miles of secluded beaches, warm turquoise water, sloths, monkeys, tropical birds, and waterfalls. We’ll be near Corcovado National Park and the warm shores of the Gulfo Dulce — the perfect place to see endangered rainforest plants, animals and marine life.
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Our private beachfront eco-luxury resort was created to be a safe place where guests could slow down, settle into stillness and allow for healing and connection to occur. Conscious by design, each space will inspire communion with the brilliant natural surroundings. The resort is just steps from a miles-long, seclude beach. The dwellings are nestled in the jungle’s edge, surrounded by lush tropical gardens. Amenities include a private pool, lounging spaces and juice/smoothie bar and a full-service spa with a divine offering of treatments. All the rooms have ensuite bathrooms and most rooms have views of the ocean. The resort is 100% solar powered and exists with a deep respect for mother nature, ensuring the least impact possible while still offering luxurious accommodations. Read all about the resort, the food, spa menu and more HERE.
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Twice daily yoga will take place in a beautiful open air shala facing the ocean. There is simply nothing that compares to practicing with the sights, sounds, smells and feel of nature in all her glory. Morning practice will be fluid flow, strong and deep, intuitive and intelligent. Evening practice will be restorative and deep relaxation. Special attention is given to somatic awareness, breath and nervous system regular. Read more about my teaching here.
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You can do as much or as little as you desire in your freetime. Spend your days lounging in a hammock, indulging in a nourishing spa treatment or join one of the daily adventures. Optional tours include guided hikes, visiting waterfalls, surf lessons, horseback riding, zip-line canopy tours and more.
View the full list of tours HERE.
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Sample Day
7:30am Breakfast
8:30-10am Yoga
12:30pm Lunch
5-6pm Yoga
6:30pm Dinner
Included:
7 nights/8 days accommodations at private eco-resort
Twice daily yoga
Easy access to secluded beach
Resort amenities of saltwater pool, spa, smoothie bar, lounge spaces and more.
Welcome cocktail/mocktail party on arrival day
Organic farm to table meals. Dinner on arrival day, Breakfast on departure say, 3 meals daily rest of the week
Sunrise guided nature hike
$50 credit towards a spa service
13% Costa Rican Tax
Daily housekeeping
Concierge service for booking for domestic flights
Not Included:
Additional alcohol
Spa services
Gratuities
Excursions
Airfare
extra drinks, snacks, meals outside of 3 daily meals